YOGA : Antaranga, Bahiranga, Dhyan, Dharana, Samadhi
Yoga : Antaranga, Bahiranga, Dyan, Dharana Yoga Asana Definition - What does Antaranga mean? Antaranga is a Sanskrit expression signifying "interior," "inward" or "inside." Antaranga yoga, hence, alludes to the internal way. It is regularly connected with the last three appendages of the Eight Limbs of Yoga, or Ashtanga yoga – dharana, dhyana and samadhi. These yogic practices together are alluded to as antaranga sadhana (otherworldly practice or profound control). Now and again, pratyahara, the fifth appendage, is incorporated also. Conversely, the initial four appendages are called Bahiranga yoga and incorporate asanas and pranayama. Antaranga cetana is the idea of inside awareness, which the yogi encounters amid contemplation. In this state, there are no considerations or outer tangible recognitions. Antaranga sadhana can't be seen all things considered, at the same time, rather, is attempted inside and past the brain.
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